PRE TREATMENT

~Avoid  eating a large meal and greasy food 2 hours before your treatment 

~ Drink at least 1.5 - 2 liters of water before your treatment 

~Detox or Cleanse your body before your treatment if possible ( shop our store)

~ Refrain from aspirin & anti inflammatory products for 2 days prior to your treatment 

~ Refrain from alcohol consumption for 2 - 3 days prior to your treatment coffee also or at least with coffee 2 hours prior 

~ Bring waist trainer

~ Wear comfortable clothing 

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POST TREATMENT 

~No hot shower warm is ok

~No sauna after treatment 

~Refrain from alcohol consumption for 2 - 3 days after your treatment 

~ Avoid solid foods for 2 hours after your treatment 

~ Schedule your follow up the day of your treatment 

~ Continue drinking water

~ Exercise for at least 15 - 20 minutes after your treatment  

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